Classes
Look & Feel Your Best. Invest In You.
💪 Strength Training
$80-100 Session
Transform your body, boost your confidence, and unleash your inner athlete. Our results-driven muscle-building program is designed specifically for men and women who want to develop lean, powerful muscle—without wasting time on guesswork or generic gym routines.
🏋️♂️ What You Get:
Customized Training Plan: Built around your body type, fitness level, and goals—whether you’re starting from scratch or breaking through a plateau.
Progressive Strength Training: Scientifically designed workouts that target hypertrophy, boost testosterone naturally, and build strength without risking injury.
Weekly 1-on-1 Coaching: Personalized attention ensures your form, intensity, and progress are always optimized.
🔥 Weight Loss
$80-100 Session
Drop fat. Gain confidence. Feel incredible. SHRED & SHAPE is a high-impact, science-backed weight-loss personal training program designed to help you lose inches, tone your body, and take control of your health—for good.
💼 What’s Included:
Custom Workout Programming: Burn fat fast with dynamic, metabolism-boosting workouts tailored to your body and goals.
1-on-1 Personal Training: Private coaching sessions focused on proper form, intensity, and fat-burning efficiency
Mindset & Lifestyle Coaching: Build sustainable habits, crush mental blocks, and stay consistent long after the program ends.
💥 Semi-Private Training
$80-100 Session
Get the personal attention you deserve—without the high cost of 1-on-1 training. This is a premium semi-private training experience designed to help you build strength, lose fat, and stay motivated in a supportive, small-group setting.
💪 What’s Included:
Customized Programs: Your plan is built for you—whether you’re looking to lose weight, gain muscle, or increase overall fitness.
Hands-On Coaching: Get direct guidance on form, technique, and intensity with a certified trainer by your side.
Supportive Community: Experience the power of shared progress, encouragement, and camaraderie that makes training more fun—and more effective.
🌟 Senior Training
$80-100 Session
Age is just a number—strength, mobility, and confidence are what count. This is a personal training program specifically designed for adults 55+ who want to move better, feel stronger, and live life on their own terms.
Whether you’re looking to improve balance, regain flexibility, or simply keep up with grandkids, this program is built around your needs, your pace, and your goals—with expert guidance every step of the way.
✅ What’s Included:
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1-on-1 or Small Group Coaching: Gentle, attentive instruction from a certified trainer who understands the needs of older adults
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Balance & Mobility Training: Reduce the risk of falls, move more freely, and maintain independence
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Strength & Bone Density Work: Prevent age-related muscle loss and keep your bones strong with safe, effective resistance training
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Stretching & Recovery: Keep joints limber and reduce stiffness with guided mobility work
Testimonials
“This is so much better than Barry’s bootcamp, F45, equinox, orange theory, any indoor workout class. This is the best (and almost half the price!!) My wife & I are fitness junkies and this is THE dream LA workout. Fun group, outside, beach, sun, terrific workout, great for the body, Craig (the trainer) is knowledgeable, supportive, encouraging, and overall has a heart of gold.”
“My husband and I began our fitness journey with Craig at MAC (Marina Athletic Club) in July 2013 shortly after we got engaged. As a teacher, I did my research before signing up, and looked for bootcamp instructors/personal trainers in Marina del Rey where we live. From the moment we met Craig it was very clear that he was the person we wanted to work with.”
Experience The Difference
Let our personal trainers & weight loss experts help you transform your body at Marina Athletic Club.
